XGYM TRAINERS

 

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PJ Glassey - Co-Owner

Education and Certifications: B.S. in Exercise Science, (1989) Seattle Pacific University; CSCS (Certified Strength and Conditioning Specialist), 1996 NSCA; CPR; AED: First Aid.

Experience: PJ started personal training in 1987 and ran his own in-home personal training business for 11 years. With these clients' help as test subjects, PJ invented the X Gym's current multi-protocol concept in 1989 and refined it through 1998 when he formally introduced it to the X Gym. 

PJ still spends hours each week studying the current research to further improve the X Gym methods. He also currently hosts his own fitness and nutrition radio talk show on KKOL AM 1300 every Saturday morning and has authored many works including local and national media articles and two books on health and fitness.

 

Sharmon Herber - Co-Owner

Education and Certifications: B.S. in Exercise Science, (1990) Washington State University; Certified Health/Fitness Instructor, 1993 ACSM; CPR; First Aid.

Experience: Sharmon has been in the health and fitness field since 1981 as an aerobics instructor, and then soon after as a Water Safety Instructor/Lifeguard. She started personal training in 1990 and has worked at numerous clubs, including the nationally renowned Bellevue Club before starting the X Gym with PJ in 1998. Sharmon also worked over the  years for several doctors as a Medical Assistant/Technician and Phlebotomist. 

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Jesse "Shadow King" - Kirkland club manager

Education and Certifications: B.A; Triple certified personal trainer with NASM, ISSA and IFPA; CPR. 

Experience: Jesse has been personal training for 7 years.  His inquisitive nature has expanded his knowledge base through the latest research of the past decade.  He applies everything he learns to his own fitness then shares this knowledge with his clients as he trains their bodies and minds.  His interpersonal communication skill augments his training since educating and connecting with the client is half the battle.  “Every client is an individual.  You can’t take a magazine article and apply it to everyone nor can you just train someone the same way the biggest guy in the gym trains”.       

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Jon "Slayback" - Kirkland trainer       

Education and Certifications: ACE certified personal trainer; CPR; B.A.

Experience: Jon was a professional football player for the Seahawks and the New York Jets until a knee injury ended his career. His experience in strength training spans many years and his knowledge and understanding on rehab issues is first hand! Jon has rebuilt himself stronger than ever and now is able to inspire others to the same end at the Kirkland X Gym. 

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Joe - Belltown trainer

Education and Certifications: Coming Soon 

Experience: Coming Soon

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Scott "Ironman" - Belltown trainer

Education and Certifications: B.S. Exercise Science (2008); CPR

Experience: Scott had to step down temporarily from professional triathlon competitions to compete at the college level until he graduates in 2008. Scott is now training for nationals as well as the 2012 Olympic team.

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Kourtney "Snowbird" - Alki trainer

Education and Certifications: B.S. Exercise Science; CPR; First Aid.

Experience: Kourtney sneaks up on clients and gets them to levels of fatigue they have never experienced before they know what hit them with her sweet and gentle demeanor. As a competitive snowboarder, Kourtney knows what it feels like to push the limits and can take her clients there through personal empathy.

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Evan "Pyro" - Belltown trainer

Education and Certifications: B.S. Exercise Science, Seattle Pacific University; First Aid; CPR.

Experience: Being fresh out of college with the latest in the field of Exercise Science helps Evan bring a new shot of vigor to the X Gym. Evan also has a background in biomedical research so our new and unique research based methods are readily adopted by him. Evan is currently working on his firefighting training as well.

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Sarah “Fatale - Belltown trainer             

Education and Certifications: coming soon

Experience: Coming soon

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Jason "Commando" - Kirkland trainer

Education and Certifications: B.A.; NASM; First Aid; CPR

Experience: This veteran of the Second Gulf War brings the heat in his workouts.  Formally a fitness manager, he brings to the X Gym the same passion and experience that has propelled him to be one of the top trainers in the area!  Jason is working on his firefighting training but don’t worry, that won’t stop him from making you “burn” during your workouts.

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Ben "Roughouse" - Belltown trainer

Education and Certifications: Currently studying for his B.S. degree in Exercise Science with a nutrition minor; CPR

Experience: Ben was recruited out of high school to play for the nations top soccer team at SPU. He has recently taken up triathlon training and already took 1st and 2nd in his first two contests! Ben currently has his sights set on the 2012 Olympics where he hopes to be able to choose between triathlon and soccer.

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John "Sunfire" - Belltown trainer

Education and Certifications: B.A. to be completed 12/07

Experience: John is studying right now to become a registered nurse so he is very current on the latest in human physiology. This fresh knowledge makes it easy for John to tune on on the clients' form and technique for an intense burn and fatigue with maximum safety and effectiveness. John has been a trainer since 1999 and has also worked at other gyms in the Seattle area.

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Mike "Ice Man" - Belltown and Alki trainer 

Education and Certifications: B.S. Exercise Science; First Aid: CPR

Experience: Mike worked as a trainer in numerous different facilities before settling full time at the X Gym. He truly practices what he preaches with fitness and nutrition. He is currently training for the 2012 Olympics and his main food staples are broccoli and grass fed beef! 

Danielle "Moon Dancer" - Belltown and Alki trainer

Education and Certifications: B.S. Kinesiology, CPR, First Aid

Experience: Danielle is a nationally ranked heptathlete currently working toward a spot on the 2008 Olympic team. Her dedication to training and fitness bleeds over into her training of X Gym clients to make her on of the toughest and most effective trainers we have.

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Nathan “Agent X” - Belltown trainer

Education and Certifications: coming soon

Experience: coming soon 

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Mark “Weapon X” - Belltown and Alki trainer

Education and Certifications: Coming soon

Experience: Coming soon 

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Jon “Sabretooth” - Belltown trainer

Education and Certifications: B.A. Biology; First Aid: CPR

Experience: With a degree in Biology from Seattle Pacific University and the intent on pursuing a career in sports medicine, Jon provides a diverse knowledge of the body and love for sports and exercise. Jon has experience in a variety of sports including soccer, running, triathlon's, wrestling and waterskiing and knows how to push his clients to the max as a result. Jon currently has his sites set on the 2009 Boston Marathon and 2009 Coeur D'Alene Ironman and is utilizing X Gym techniques to get there.

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Steve "Havok" - Belltown and Alki trainer       

Education and Certifications: coming soon.

Experience: coming soon

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Jenn  - Belltown trainer       

Education and Certifications: Coming soon

Experience: Coming soon 

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Heidi  - Belltown trainer       

Education and Certifications: Coming soon

Experience: Coming soon 

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Jeff - Belltown trainer       

Education and Certifications: Coming soon

Experience: Coming soon 

Picture coming soon Jo - Alki trainer       

Education and Certifications: Coming soon

Experience: Coming soon 

Picture coming soon Tim - Belltown trainer       

Education and Certifications: Coming soon

Experience: Coming soon 

Click here for employment information at the X Gym