Mikal Stonehouse lost 15 lbs in 3 weeks and still going!

(click pictures to enlarge)

How did Mikal do it?

1. Exercised at the X Gym for 20 minutes, twice a week.

2. Drank 9-11 glasses of water a day.

3. Ate low-fat, whole foods, and kept protein up.

Individual results vary, but everyone experiences success at the X Gym.

See PJ's results from 13.1% body fat to 7.4%

See Sharmon's Results

See Sanne's Results

See Deb's results

See Diane's Results

See Sue's Results

Read more success stories