THE BEST EQUIPMENT

X Gym spares no expense to furnish clients with only the best and most advanced machines available. Names such as Medex, Nautilus, Keiser, Parabody and more combine with free weight equipment to complete our state-of-the-art facilities. 

(click pictures to enlarge)

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Cardiovascular equipment and exercise is prescribed for X Gym clients and is also available at all clubs, but is not part of the 20 minute workout.

Although cardio fitness is drastically improved with X Gym protocols, the workouts themselves consist purely of no-nonsense, high intensity strength training designed to build metabolisms and turn clients into lean, rock-hard fat burning machines.

alki2cardio.jpg (48006 bytes) k-cardio1.jpg (40787 bytes) Pictured to the left are only a small sample of the many high quality cardio machines found at the X Gyms (click to enlarge).

Even our water coolers are designed specifically to help you train optimally. Triple-filtration with reverse osmosis and hyper-oxygenation processes ensure you get the purest quality with additional ergogenic benefits as well.

Need statistics that 20 minutes is enough?