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The Science Behind Our Protocols (and problems with other methods) by PJ Glassey, CSCS What To Expect From Your First Protocol by PJ Glassey, CSCS Hudor: The Miracle Substance by PJ Glassey, CSCS (now chapter 96 in the new book 101 Great Ways to Improve Your Health) Find Success in Muscle Failure by PJ Glassey, CSCS (also seen in the Sept. '01 Muscle Mag). Women and the Myth of "Bulking Up" by PJ Glassey, CSCS Changing your Metabolism through Diet and Exercise by PJ Glassey, CSCS X Gym's Abridged Bibliography some of the research studies behind our methods X Gym in the Media Some examples of local and national media attention Latest X Gym Press Release (PDF Format) Recent press on X Gym |
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